1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
588.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 117.6 mcg | 588% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 弗拉尼根
Flanigans 是一个充满活力的用餐体验，庆祝佛罗里达沿海美食的精神。专门提供新鲜海鲜、多汁牛排和美味的比萨，Flanigans 捕捉了悠闲海滩生活的本质。每道菜都使用当地原材料制作，确保新鲜和优质。许多选择，比如烤鱼和新鲜沙拉，健康且富含营养，非常适合注重健康的食客。拥有友好的氛围和以家庭友好餐点为重点，Flanigans 是一个理想的地方，可在享受美味食物的同时沉浸在阳光明媚的佛罗里达氛围中。快来体验 Flanigans 海岸风情的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
