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蛋奶饼

蛋奶饼

Dessert

商品评分: 64/100

1 serving (100 grams) contains 140 calories, 4.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.

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350
卡路里
10
蛋白质
55
碳水化合物
10
脂肪

营养信息

1 杯 (250g)
卡路里
350
%每日值*
总脂肪 10 g 12%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 35 mg 11%
162.5 mg 7%
总碳水化合物 55 g 20%
膳食纤维 0 g 0%
22.5 g
蛋白质 10 g 20%
维生素D 20 mcg 100%
375 mg 28%
0 mg 0%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 蛋奶饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    ⚠️ Contains trans fat
    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    62.9%
    11.4%
    25.7%
    脂肪: 90 cal (25.7%)
    蛋白质: 40 cal (11.4%)
    碳水化合物: 220 cal (62.9%)

    About 蛋奶饼

    布丁是一种奶油丰富的甜点,起源于西班牙并已征服全球。 这种美味的卡士达是用简单的食材制成,如鸡蛋、牛奶、糖和香草,顶部覆盖着浓厚的焦糖酱。 尽管无可否认地美味,布丁也很甜且浓郁,因此适量品尝。 由于鸡蛋中的蛋白质和牛奶中的钙含量高,布丁提供了美味平衡的口味,但要注意那些添加的糖分。 完美适合特殊场合或用餐结束时的甜点,布丁是一个让人感官愉悦的经典之作。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 蛋奶饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.