1 serving (150 grams) contains 220 calories, 7.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
349.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 127.0 mg | 5% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 39.7 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋奶酥
蛋奶糕（Flan De Huevo）是一款来自拉丁美洲的美味传统甜点，以其绵密的口感和浓郁的味道而闻名。用简单的食材如鸡蛋、牛奶、糖和香草制成，这道蒸蛋挞烘烤至完美凝固，然后撒上丰盛的焦糖酱。它是许多文化中备受喜爱的美味佳肴，展示了西班牙和墨西哥烹饪甜食一面。虽然蛋奶糕提供了令人愉悦的口感，但由于其中含有的糖分和卡路里，适度享用也很重要。尽情沉浸在这款经典甜点中，尽情体验传统和甜蜜的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
