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火焰金枪鱼握寿司

火焰金枪鱼握寿司

Dinner

商品评分: 67/100

1 serving (40 grams) contains 70 calories, 6.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.

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414.2
卡路里
35.5
蛋白质
47.3
碳水化合物
8.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
414.2
%每日值*
总脂肪 8.9 g 11%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 59.2 mg 19%
1183.4 mg 51%
总碳水化合物 47.3 g 17%
膳食纤维 1.2 g 4%
3.0 g
蛋白质 35.5 g 71%
维生素D 59.2 mcg 296%
29.6 mg 2%
3.0 mg 16%
591.7 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

46.0%
34.5%
19.5%
脂肪: 80 cal (19.5%)
蛋白质: 142 cal (34.5%)
碳水化合物: 189 cal (46.0%)

About 火焰金枪鱼握寿司

火炙金枪鱼握寿司是日本料理的美妙融合,将经过烹煮的新鲜金枪鱼片巧妙地放置在完美成型的寿司米之上。微妙的烤炭为鱼肉带来一丝烟熏风味,与其丰富、奶油般的质地相得益彰。这道菜不仅是对感官的盛宴;也富含对心脏健康有益的必需的奥美加-3脂肪酸。此外,火炙金枪鱼握寿司对添加糖和脂肪的使用非常少,提供了一个突出寿司制作艺术的健康用餐体验。品尝这道引人入胜的美味佳肴,为您的餐桌增添风味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.