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炙烤鲑鱼握寿司

炙烤鲑鱼握寿司

Dinner

商品评分: 69/100

1 serving (40 grams) contains 70 calories, 4.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.

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414.2
卡路里
23.7
蛋白质
47.3
碳水化合物
14.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
414.2
%每日值*
总脂肪 14.8 g 18%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 59.2 mg 19%
887.6 mg 38%
总碳水化合物 47.3 g 17%
膳食纤维 1.2 g 4%
3.0 g
蛋白质 23.7 g 47%
维生素D 591.7 mcg 2958%
29.6 mg 2%
1.8 mg 10%
591.7 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

45.3%
22.7%
31.9%
脂肪: 133 cal (31.9%)
蛋白质: 94 cal (22.7%)
碳水化合物: 189 cal (45.3%)

About 炙烤鲑鱼握寿司

烤火炙鲑鱼握寿司是日本传统与现代烹饪创意的美妙融合。这道菜以鲜美的鲑鱼薄片为特色,经过轻轻的火炙处理,使其丰富的奶油味得到增强。端在完美捏制的寿司米上,配有一丝芥末和一点酱油,使每一口都是味觉的爆炸。源自日本菜肴的核心,这道菜不仅取悦味蕾,还富含ω-3脂肪酸和高质量蛋白质,带来许多健康益处。尽情享用烤火炙鲑鱼握寿司,体味美味与健康的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.