1 serving (30 grams) contains 112 calories, 2.5 grams of protein, 1.2 grams of fat, and 23.5 grams of carbohydrates.
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营养信息
卡路里 |
896.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 188.0 g | 68% | |
| 膳食纤维 | 20.8 g | 74% | |
| 糖 | 36 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 20.0 mg | 111% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 健康谷物
Fitness Cereal 是一种营养丰富的混合谷物，富含蛋白质丰富的坚果和超级食物种子。受大自然丰富风味的启发，这款美味的谷物结合了各种全球饮食的精髓，融合了古代谷物和现代健康的元素。充满必要的维生素和矿物质，Fitness Cereal 为您提供持续能量，促进肌肉恢复和促进消化健康。不含精制糖和天然成分，这是一个支持您积极生活方式的健康选择。从 Fitness Cereal 开始您的一天——因为每一口都重要！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
