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鱼棒

鱼棒

Frozen Fish Fingers are commonly considered a type of processed food.

商品评分: 63/100

1 serving (28 grams) contains 70 calories, 4.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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593.2
卡路里
33.9
蛋白质
50.8
碳水化合物
25.4
脂肪

营养信息

1 杯 (237.3g)
卡路里
593.2
%每日值*
总脂肪 25.4 g 32%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 84.7 mg 28%
1271.2 mg 55%
总碳水化合物 50.8 g 18%
膳食纤维 0 g 0%
0 g
蛋白质 33.9 g 67%
维生素D 0 mcg 0%
84.7 mg 6%
1.7 mg 9%
423.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.8%
23.9%
40.3%
脂肪: 228 cal (40.3%)
蛋白质: 135 cal (23.9%)
碳水化合物: 203 cal (35.8%)

About 鱼棒

鱼柳是一种美味方便的海鲜选择,通常由鳕鱼或鳕鱼等白鱼制成,裹着脆脆的面包糠。源自英国美食,这些美味的小吃非常适合快捷的餐点或小吃。富含蛋白质和欧米茄-3脂肪酸,鱼柳提供了一种健康选择,特别是烤制而不是油炸。现在您可以在几分钟内品尝到鱼柳的美味脆脆口感和风味,将海洋的味道带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.