1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鱼挞达是一道充满活力的菜肴,其特色是脆玉米玉米饼上面盖着鲜嫩多汁、经过腌制的鱼肉,往往灵感来自墨西哥烹饪的沿海风味。每一块脆玉米饼上铺满了新鲜配料,比如酸爽的酸橙、奶油般的鳄梨和五颜六色的蔬菜混合,创造了质感和口味的和谐平衡。富含蛋白质和健康脂肪,这道菜肴不仅令人满足,而且对于海鲜爱好者来说也是一个营养丰富的选择。凭借其鲜明的风味和脆口的底部,鱼挞达是一种愉悦的方式,让您在品尝海洋风味的同时保持餐点清爽。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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