1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
卡路里 |
235.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 188.7 mcg | 943% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鱼尾咖喱是一道令人垂涎的菜肴,源自东南亚沿海地区。 充满风味,以鲜美的鱼尾在富含椰奶的浓郁香料酱汁中炖煮,其中融入了姜黄、大蒜和生姜等芳香香料。 通常搭配蒸米饭一起享用,这款咖喱不仅美味,而且富含来自鱼类和椰子的蛋白质和健康脂肪。 虽然口感丰满且令人愉悦,但要注意食用量,因为其丰富度可能会堆积。 让自己沉浸在这种美味平衡口味和营养的异国烹饪体验中!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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