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鱼尾咖喱

鱼尾咖喱

Dinner

商品评分: 71/100

1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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235.8
卡路里
18.9
蛋白质
9.4
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
235.8
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 18.9 g 37%
维生素D 188.7 mcg 943%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

15.6%
31.4%
53.0%
脂肪: 127 cal (53.0%)
蛋白质: 75 cal (31.4%)
碳水化合物: 37 cal (15.6%)

About 鱼尾咖喱

鱼尾咖喱是一道令人垂涎的菜肴,源自东南亚沿海地区。 充满风味,以鲜美的鱼尾在富含椰奶的浓郁香料酱汁中炖煮,其中融入了姜黄、大蒜和生姜等芳香香料。 通常搭配蒸米饭一起享用,这款咖喱不仅美味,而且富含来自鱼类和椰子的蛋白质和健康脂肪。 虽然口感丰满且令人愉悦,但要注意食用量,因为其丰富度可能会堆积。 让自己沉浸在这种美味平衡口味和营养的异国烹饪体验中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.