1 serving (100 grams) contains 275 calories, 11.6 grams of protein, 15.3 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
330 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.4 g | 23% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 6.9 g | ||
| 胆固醇 | 32.4 mg | 10% | |
| 钠 | 536.4 mg | 23% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 13.9 g | 27% | |
| 维生素D | 120 mcg | 600% | |
| 钙 | 50.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 272.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼肉塔可
鱼肉玉米卷是一道美味的美食，将墨西哥菜的丰富风味带到你的餐桌上。鲜嫩的鱼肉常常经过烤制或煎制至完美，包裹在温热的玉米饼中。撒上香浓的卷心菜沙拉、奶油酱和一丝酸柑的调味，每一口都是味蕾的狂欢。鱼肉玉米卷富含蛋白质和Ω-3脂肪酸，尤其是当配以新鲜蔬菜时，会给你带来美味又健康的享受。无论是在海滩上还是在家中享用，鱼肉玉米卷是味道和营养的完美融合，是任何美食爱好者必试的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鱼肉塔可 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
