1 serving (150 grams) contains 200 calories, 28.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 44.2 g | 88% | |
| 维生素D | 315.5 mcg | 1577% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼肉串
鱼肉串是一道美味清新又健康的菜肴，它将美味多汁的腌制鱼肉块与灵动的蔬菜(如彩椒、洋葱和西葫芦)相结合。这种串烧菜肴源自世界各地的不同美食文化，从地中海到亚洲，鱼肉串经过烤制得到恰到好处的口感，散发出烟熏味，提升了鱼肉本身的原味。鱼肉串富含蛋白质和Ω-3脂肪酸，提供了一种低热量又高风味的营养选择。无论是夏季烧烤派对还是一顿快捷晚餐，都是既满足口腹之欲又无罪恶感的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
