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鱼露

鱼露

Condiment

商品评分: 59/100

1 serving (15 grams) contains 10 calories, 2.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
卡路里
31.5
蛋白质
15.8
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
22081.6 mg 960%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
15.8 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
0 mg 0%
3.2 mg 17%
788.6 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

33.4%
66.6%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 126 cal (66.6%)
碳水化合物: 63 cal (33.4%)

About 鱼露

鱼露是一种酸酸的调味品,由发酵的鱼制成,通常源自东南亚美食,如泰国和越南美食。 充满鲜味,它将鱼与盐以及有时像香料和糖这样的额外成分结合在一起。 虽然它能为炒菜和腌料等菜肴增加层次感,但需要注意它可能含有较高的钠。 不过,它能提供来自鱼的营养成分,当适量使用时,会为菜肴添加美味。 用鱼露独特的味道提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.