1 serving (16 grams) contains 6 calories, 0.8 grams of protein, 0.0 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
89.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.0 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20095.9 mg | 873% | |
| 总碳水化合物 | 9.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.3 g | ||
| 蛋白质 | 13.0 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110.1 mg | 8% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 737.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼露
鱼露是一种由发酵鱼类（通常是凤尾鱼）混合盐制成的浓香调味料。起源于东南亚，特别在泰国和越南美食中备受欢迎，它增添了越南河粉和泰式炒面等菜肴的深度和鲜味。尽管它浓烈的味道可能有些令人望而生畏，但只需几滴就能提升您的餐点。从营养角度看，鱼露热量较低，富含必需氨基酸；但它含钠量较高，因此适度摄入至关重要。尽情享受鱼露浓烈的味道，发现它如何提升您所喜爱的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鱼露 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
