1 serving (200 grams) contains 506 calories, 30.6 grams of protein, 22.0 grams of fat, and 45.6 grams of carbohydrates.
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营养信息
卡路里 |
506 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22 g | 28% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 5.2 g | ||
| 胆固醇 | 84 mg | 28% | |
| 钠 | 1088 mg | 47% | |
| 总碳水化合物 | 45.6 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 6.1 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 64 mcg | 320% | |
| 钙 | 354 mg | 27% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 438 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼三明治
鱼肉三明治是新鲜风味和口感的美妙融合，包括完美烹制的鱼片，轻轻裹上面包炸至金黄完美。这款美味三明治源自世界各地的海岸美食文化，通常包括脆生菜、酸甜泡菜和一勺奶油塔塔酱，全部夹在两片柔软的面包之间。富含蛋白质和欧米茄-3脂肪酸，提供了一种令人满足的饮食选择，尽管油炸会增加额外的热量。每一口经典鱼肉三明治都充满了海洋的诱人味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鱼三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
