1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 59.2 mcg | 296% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼拉面
鱼汤拉面是经典日本料理的美妙变化，由新鲜鱼制成的鲜美高汤搭配芳香草药和香料。每碗拉面都有嫩滑的面条，装饰着海苔、蔬菜和鲭鱼或三文鱼等多汁的鱼肉。这道菜不仅口味浓郁，而且是传统拉面的健康替代品，富含欧米茄-3脂肪酸、维生素和矿物质。无论是在寒冷的一天取暖还是寻找一顿滋补的餐点，鱼汤拉面都是美味而健康的选择，为您的碗里带来海洋的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
