1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼饼
鱼饼是美味的小点心，由新鲜、脆嫩的鱼肉混合芳香的香草和香料制成。起源于各种沿海美食，捕捉到世界各地风味的精髓。富含蛋白质和欧米伽-3脂肪酸，鱼饼是一种支持心脏健康的健康选择。将它们烤制成更轻的选择，或者煎炸成令人难以抗拒的脆脆口感。作为零食、主菜或增添新鲜感的沙拉配菜，鱼饼是海鲜爱好者喜爱的多功能美食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
