1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 138.9 mcg | 694% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼饼
鱼饼是一道美味的海鲜美食，由细碎的鱼肉与美味的香草、香料和有时蔬菜混合而成。这种美味来自各种沿海美食，特别是亚洲和欧洲，这些美味的饼通常作为零食或开胃菜。富含蛋白质，提供富含omega-3脂肪酸的健康选择，有助于促进心脏健康。然而，要注意炸制过程可能会增加额外的卡路里。无论是烘烤还是平底锅煎，鱼饼都是一种美味的小吃，为您的餐桌带来了丰富的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
