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消防局梯子沙拉

消防局梯子沙拉

Lunch

商品评分: 73/100

1 serving (200 grams) contains 100 calories, 8.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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117.6
卡路里
9.4
蛋白质
11.8
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
117.6
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

37.1%
29.6%
33.3%
脂肪: 42 cal (33.3%)
蛋白质: 37 cal (29.6%)
碳水化合物: 47 cal (37.1%)

About 消防局梯子沙拉

Firehiuse Hopk And Ladder Salad 是一道充满活力和丰盛的混合沙拉,新鲜的罗马生菜、脆甜的灯笼椒和成熟的番茄,搭配富含蛋白质的烤鸡。受经典美式烹饪启发,这款沙拉配有酸辣的自制酱汁,带来美味而不沉重的味道。富含维生素、瘦蛋白和纤维,是营养丰富的理想选择。无论您是想要快捷午餐还是饱腹晚餐,Firehiuse Hopk And Ladder Salad 既美味又健康。尽情享用这道美味佳肴,为新的一天注入能量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.