1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
944.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1574.8 mg | 68% | |
| 总碳水化合物 | 173.2 g | 62% | |
| 膳食纤维 | 47.2 g | 168% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 787.4 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芬克利斯
芬克力司是一种美味的全天然黑麦脆饼，起源于芬兰。由全麦黑麦等健康食材制成，烘烤至完美，口感脆脆的。芬克力司富含纤维，低脂肪，非常适合作为健康零食或您喜爱的配料的多功能基底。无论您喜欢搭配奶酪、酱料还是新鲜蔬菜，它都会给您的餐桌带来北欧传统的味道。用芬克力司提升您的零食体验——健康的选择，不会牺牲口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
