1 serving (10 grams) contains 4 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
60.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.5 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 30.3 mg | 1% | |
| 总碳水化合物 | 9.1 g | 3% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 212.1 mg | 16% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 636.4 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 细碎的欧芹
切碎的欧芹是地中海美食中广泛使用的充满活力的香草。这种清新芳香的绿色调料充满了味道，非常适合用来增强沙拉、意大利面和汤的口味。富含维生素A、C和K，这种营养强化剂支持您的免疫系统，促进健康肌肤。低热量而富含抗氧化剂，是任何一顿饭的绝佳添加物，不仅提供味道，还能提升您的健康。在菜肴上撒上一些，获得最后一抹色彩和一抹清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
