Blog Research API Download App
菲律宾烤鸡

菲律宾烤鸡

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
394.3
卡路里
39.4
蛋白质
3.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
788.6 mg 34%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 39.4 g 78%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.1%
55.6%
脂肪: 213 cal (55.6%)
蛋白质: 157 cal (41.1%)
碳水化合物: 12 cal (3.3%)

About 菲律宾烤鸡

菲律宾烤鸡是一道令人垂涎的菜肴,展现了菲律宾美食丰富的口味。用酱油、青柠和大蒜腌制,味道酸甜可口。传统上在明火上或烤箱中烹制,皮变得香脆,肉质嫩滑多汁。通常配以芳香米饭,是节日期间和家庭聚餐中的热门菜肴。尽管美味,但其腌料组合中含有钠,所以适度享用可使其成为更健康的选择。每一口都感受菲律宾文化的温暖和丰富!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.