1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.1 mg | 23% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 47.4 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 355.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菲律宾春卷
菲律宾蛋卷是一种美味的小吃，口感丰富，有着悠久历史。被称为“上海卷”，这些脆脆的美味佳肴里面填满了用生猪肉、胡萝卜和青葱调味的香喷喷馅料。起源于菲律宾，经常在庆祝活动和聚会中享用。虽然通常油炸以获得那种令人满足的脆脆口感，你也可以烘烤它们，做出更健康的变化。富含蛋白质和蔬菜，菲律宾蛋卷是任何一顿饭或零食时间的美味和丰盛选择。今天尝一口传统美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
