1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菲律宾式通心粉沙拉
菲律宾风味通心粉沙拉是一道令人愉悦的奶油菜肴，将煮熟的通心粉与切丁胡萝卜、甜豌豆和切丁菠萝等一系列配料混合在一起，然后加入浓郁的美乃滋调味料。这道独特的沙拉反映了菲律宾美食的鲜明风味，通常在节庆活动和庆祝活动中供应。尽管它带来清爽的口感，但重要的是要注意，由于美乃滋，它可能热量较高。然而，新鲜蔬菜和水果的添加带来了一丝营养。在下一次盛宴上，享受这道备受喜爱的菜肴作为小菜或迷人的主菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
