1 serving (150 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
387.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.4 g | 28% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.0 mg | 42% | |
| 钠 | 104.0 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.2 g | 86% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 592.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤猪排
烤猪里脊肉是拉丁美食中的美味佳肴，以嫩猪肉里脊肉在大蒜、香草和柑橘汁的香味调料中腌制而成。这些美味的里脊肉经烤制后鲜嫩多汁，令人垂涎。富含蛋白质且低碳水化合物，是一种健康的选择，让您在放纵自己时无需感到愧疚。搭配烤蔬菜或新鲜沙拉，这道佳肴不仅让味蕾满足，还滋养身体，是任何餐桌上的完美组合。请享受烤猪里脊肉带来的浓郁风味和健康成分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
