1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
633.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.0 g | 38% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.7 mg | 22% | |
| 钠 | 933.3 mg | 40% | |
| 总碳水化合物 | 63.3 g | 23% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 23.3 g | 46% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Filet-O-Fish
Filet O Fish是一款美味的鱼三明治，包含了一块香脆的北极鳕鱼块，撒上开胃的塔塔酱和一片奶油味的美式奶酪，包裹在柔软的蒸馒头中。这款经典美食起源于美国的快餐连锁店，带来了海洋风味的美妙口感。鱼肉富含蛋白质且饱和脂肪含量较低，是一款适合清淡餐食的美味选择。塔塔酱增添了奶油口感，但请记得适量享用。用Filet O Fish尽情享受海洋风情的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
