1 serving (100 grams) contains 143 calories, 26.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 173.8 mg | 57% | |
| 钠 | 140.5 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 31.0 mcg | 155% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1007.1 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪里脊
Filet De Cerdo是一道美味的猪里脊菜肴，源自传统的拉丁美洲烹饪。这种美味的肉块通常使用芳香的香料、大蒜和柑橘进行腌制，增强了其天然的柔嫩口感。富含蛋白质而低脂肪，Filet De Cerdo对于那些寻求精益选择但又不愿放弃口味的人来说是一个健康的选择。通常与充满活力的蔬菜或浓醇的莎莎酱一起享用，这道菜肴不仅悦纳味蕾，还提供了必需的营养。每一口Filet De Cerdo都能让您体验到味道和健康的完美结合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
