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无花果酱

无花果酱

Appetizer

商品评分: 56/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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640.0
卡路里
8.0
蛋白质
120
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
640.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 120 g 43%
膳食纤维 16.0 g 57%
96 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
160.0 mg 12%
4.0 mg 22%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.2%
4.9%
22.0%
脂肪: 144 cal (22.0%)
蛋白质: 32 cal (4.9%)
碳水化合物: 480 cal (73.2%)

About 无花果酱

无花果酱是一种由成熟的无花果、咸橄榄和鲜艳的香草制成的美味独特的酱料。此美味调味料原产自地中海地区,融合了甜味和咸味,非常适合搭配硬面包或作为奶酪拼盘的配菜。无花果富含抗氧化剂,橄榄含有健康脂肪,是提升任何零食的滋养选择。享受这款美食的同时,不仅满足味蕾,还支持平衡饮食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.