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无花果酱

无花果酱

Sauce

商品评分: 62/100

1 serving (30 grams) contains 45 calories, 0.1 grams of protein, 0.1 grams of fat, and 11.4 grams of carbohydrates.

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354.3
卡路里
1.2
蛋白质
89.8
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 89.8 g 32%
膳食纤维 4.7 g 16%
78.0 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
94.5 mg 7%
1.2 mg 6%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

97.5%
1.3%
1.2%
脂肪: 4 cal (1.2%)
蛋白质: 4 cal (1.3%)
碳水化合物: 359 cal (97.5%)

About 无花果酱

无花果酱是由成熟多汁的无花果、意大利香醋和一系列香料混合制成的美味佳品。起源于地中海美食,这种多功能酱料完美地平衡了甜味和咸味。它不仅是肉类和奶酪的美味搭配,还提供了一种营养的变化。无花果酱富含纤维和抗氧化剂,有助于心脏健康,同时脂肪含量很低。用无花果酱提升您的菜肴,每一勺都带来天然美味和烹饪传统的爆发!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.