Blog Research API Download App
绿色生机沙拉

绿色生机沙拉

Salad

商品评分: 83/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
176.5
卡路里
5.9
蛋白质
14.1
碳水化合物
10.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 10.6 g 13%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
235.3 mg 10%
总碳水化合物 14.1 g 5%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.2%
13.5%
54.4%
脂肪: 95 cal (54.4%)
蛋白质: 23 cal (13.5%)
碳水化合物: 56 cal (32.2%)

About 绿色生机沙拉

Field Of Greens Full Of Life Salad是一款充满活力的新鲜蔬菜沙拉,包括新鲜脆嫩的绿叶蔬菜、多汁的番茄、爽脆的黄瓜和丰富多彩的甜椒。灵感源自地中海美食,这款沙拉散发着丰富的风味和营养。富含必要的维生素、纤维和抗氧化剂,是一个支持健康生活方式的零负担选择。加上一点酸爽的柠檬油醋汁,每一口都是一次清爽的体验。享用Field Of Greens Full Of Life Salad作为令人满足的一餐或完美的配菜,为身体提供有益的营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.