1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 360 mg | 15% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 36 g | 128% | |
| 糖 | 40 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400 mg | 30% | |
| 铁 | 14.4 mg | 80% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 原味纤维壹吧
Fiber One Crunchy Original是一种美味健康的谷物，由全谷燕麦和一系列酥脆簇块混合制成，每一口都带来令人满足的脆脆口感。每份含有9克纤维，对于那些希望维护消化健康并让味蕾满足的人来说是一个明智之选。这种谷物不含人造香料和色素，是一个无罪的选择，可以让您的一天开始得心无愧。无论是单独食用，加入牛奶，还是作为酸奶的配料，Fiber One Crunchy Original都让健康生活变得美味而轻松！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
