1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 560 mg | 24% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 56 g | 200% | |
| 糖 | 0 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 18 mg | 100% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纤维壹谷谷类早餐
Fiber One谷物是一个美味又有营养的开始一天的方式。它富含全谷物，设计为提供浓郁的脆脆口感，同时提供必需的纤维以支持您的消化健康。每份只有60卡路里，不含人工香料，是一种无罪恶感的选择，可以满足您的渴望。这种谷物是由健康食材制成的，融合了口感和健康的完美平衡，是繁忙早晨的理想选择。将Fiber One谷物作为均衡早餐的一部分，并自豪于您给身体提供了什么！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
