1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 136 g | 49% | |
| 膳食纤维 | 40 g | 142% | |
| 糖 | 20 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 160 mcg | 800% | |
| 钙 | 80 mg | 6% | |
| 铁 | 16 mg | 88% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纤维谷物
Fiber Cereal 是一种美味且营养丰富的全谷物、籽类混合物和真实水果的混合物，经过精心制作，为您忙碌的早晨提供健康早餐。 这种谷物受传统食谱启发，结合了燕麦，大麦和亚麻籽，为一天的健康开始增加高纤维，促进健康消化，让您感觉更长时间饱腹。 此外，它富含人体必需的维生素和矿物质，是您整体健康的明智选择。 享受 Fiber Cereal 作为均衡饮食的一部分，以美味的方式为您的一天提供动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
