1 serving (100 grams) contains 131 calories, 5.2 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
311.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 69.0 mg | 23% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 12.4 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.5 mg | 3% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 104.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菲达奇尼
菲达奇尼是一种美味的、带丝带状的意大利面，由硬质小麦和鸡蛋制成，并源自意大利的中心地带。传统上配以浓郁的酱料，别具一格的奶油白酱或生机勃勃的青酱都是绝佳的选择。虽然这是一道令人愉悦且满足的佳肴，但奶油酱会增加额外的热量。然而，配上新鲜蔬菜或瘦蛋白质，菲达奇尼可以成为一道均衡的膳食选择。无论您喜欢在经典意大利小酒馆享用，还是在家里自己动手制作，菲达奇尼都能让您品尝到正宗意大利美食的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
