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意大利宽面条

意大利宽面条

Grain

商品评分: 78/100

1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.1 grams of fat, and 30.9 grams of carbohydrates.

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376.2
卡路里
13.8
蛋白质
73.6
碳水化合物
2.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
376.2
%每日值*
总脂肪 2.6 g 3%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 69.0 mg 23%
11.9 mg 0%
总碳水化合物 73.6 g 26%
膳食纤维 4.3 g 15%
2.6 g
蛋白质 13.8 g 27%
维生素D 0 mcg 0%
35.7 mg 2%
2.9 mg 16%
104.8 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

78.9%
14.8%
6.3%
脂肪: 23 cal (6.3%)
蛋白质: 55 cal (14.8%)
碳水化合物: 294 cal (78.9%)

About 意大利宽面条

菲达奇尼面是一种经典的意大利面食,由简单的原料制成:只需面粉、水和鸡蛋。其宽阔、扁平的形状能完美搭配酱料,使其非常适合浓郁的奶油类菜肴,如意大利白酱或鲜美的番茄酱。源自罗马和托斯卡纳地区,这些多功能的面条带来宜人的咬劲和令人满足的口感。尽管菲达奇尼配搭奶油酱时可能很奢侈,但全谷物选项提供了额外的纤维和营养素,使它们成为那些注重饮食的人更健康的选择。尽情享受菲达奇尼面作为美味的主食,为您的餐桌带来意大利的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.