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意大利面条配青酱

意大利面条配青酱

Dinner

商品评分: 71/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
11.3
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
377.4 mg 16%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.2%
12.5%
35.3%
脂肪: 127 cal (35.3%)
蛋白质: 45 cal (12.5%)
碳水化合物: 188 cal (52.2%)

About 意大利面条配青酱

意大利经典美食-青酱费孚琪尼面,将嫩滑的阔面蛋面条与充满活力和芬芳的罗勒青酱完美结合。这种浓醇的酱料由新鲜罗勒、大蒜、松子、帕玛森奶酪和橄榄油制成,为每一口带来一阵美味。这道菜起源于利古里亚地区,不仅满足味蕾,还具有健康益处,因为罗勒和橄榄油富含抗氧化剂和健康脂肪。虽然这道菜可能很奢侈,尤其是添加奶酪,但您可以轻松减少油分,改用全麦面条。享受这道充满活力的美味菜肴,展现意大利烹饪的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.