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菲达番茄面食

菲达番茄面食

Dinner

商品评分: 64/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
卡路里
11.8
蛋白质
52.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 29.4 mg 9%
705.9 mg 30%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.7%
11.3%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 47 cal (11.3%)
碳水化合物: 211 cal (50.7%)

About 菲达番茄面食

费塔番茄意大利面是一道充满活力和味道的菜肴,将地中海美食的精髓带到您的餐桌上。以“al dente”(面条稍嚼劲)的意大利面、多汁的樱桃番茄和奶油味的费塔奶酪制成,是质地和味道的美妙融合。这道菜富含番茄中的抗氧化剂,并且费塔奶酪中富含蛋白质,是一个营养丰富的选择。撒上橄榄油,加入新鲜罗勒和大蒜调味,不仅美味可口,而且有助于心脏健康。快来享用这道美味的意大利面,无论是作为快捷的工作日晚餐还是与朋友一同聚会!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.