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低脂芝士

低脂芝士

Dairy

商品评分: 39/100

1 serving (28 grams) contains 70 calories, 6.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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598.3
卡路里
51.3
蛋白质
8.5
碳水化合物
34.2
脂肪

营养信息

1 杯 (239.3g)
卡路里
598.3
%每日值*
总脂肪 34.2 g 43%
饱和脂肪 25.6 g 128%
多不饱和脂肪 0 g
胆固醇 128.2 mg 42%
2735.0 mg 118%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
8.5 g
蛋白质 51.3 g 102%
维生素D 0 mcg 0%
1196.6 mg 92%
1.7 mg 9%
170.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

6.2%
37.5%
56.3%
脂肪: 307 cal (56.3%)
蛋白质: 205 cal (37.5%)
碳水化合物: 34 cal (6.2%)

About 低脂芝士

低脂菲达奶酪是一种奶酪,口感奶香,源自希腊,由羊奶或羊奶与山羊奶的混合物制成。与传统菲达相比,脂肪含量显著降低,提供了一个更轻的选择,而不会牺牲口味。非常适合地中海菜肴、沙拉或作为温热砂锅菜的配料,这种奶酪富含蛋白质和钙,有助于促进健康骨骼。其低脂肪含量使其成为一种无罪的享受,同时仍提供那独特的咸味。用低脂菲达奶酪提升您的餐食,品味与健康共融!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.