1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
429.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.1 g | 41% | |
| 饱和脂肪 | 21.4 g | 107% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 133.4 mg | 44% | |
| 钠 | 2458.9 mg | 106% | |
| 总碳水化合物 | 5.4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 26.8 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 535.7 mg | 41% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶芝士
菲达奶酪是一种来自希腊的刺激味道，易碎的奶酪，传统上以羊奶或羊奶和山羊奶的混合物制成。这种美味的奶酪在地中海美食中是必不可少的，为沙拉、糕点和烤菜增添了丰富的风味。菲达奶酪富含蛋白质，是钙的良好来源，还含有有益的益生菌，有助于促进肠道健康。虽然它的钠含量较高，但适度享用可以用其独特的味道提升您的餐点。走进菲达奶酪的世界，提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 羊奶芝士 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
