1 serving (28 grams) contains 75 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
635.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.8 g | 65% | |
| 饱和脂肪 | 35.6 g | 178% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 211.9 mg | 70% | |
| 钠 | 2678.0 mg | 116% | |
| 总碳水化合物 | 9.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 33.9 g | 67% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1186.4 mg | 91% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 161.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菲塔奶酪和扎塔面包
菲达奶酪和佐塔面包是一款美味的中东美食，将菲达奶酪的酸奶奶酪口感与佐塔的香料混合物（百里香、芝麻籽和番茴）相结合。这款美味的面包通常有松软暖和的底座，非常适合蘸或涂抹。菲达富含蛋白质，有助于维护肌肉健康，而佐塔则为您提供抗氧化剂和口味，却不含额外卡路里。将其作为零食或开胃菜，享受其独特的风味融合，突显地中海美食的活力。这是一个健康的选择，为您的餐桌带来传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
