1 serving (50 grams) contains 18 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
82.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1892.7 mg | 82% | |
| 总碳水化合物 | 16.6 g | 6% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 10.6 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.1 mg | 6% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 发酵胡萝卜
发酵胡萝卜是一种美味而多汁的小吃，由新鲜胡萝卜、盐和水制成。起源于传统的发酵技术，它们在各种烹饪中很受欢迎，尤其是在东欧和亚洲。这些色彩鲜艳、脆嫩的胡萝卜富含益生菌，有助于促进健康的消化系统并增强免疫力。富含维生素A和维生素C，还有助于眼睛健康和皮肤活力。发酵胡萝卜不仅是一种美味的营养来源，而且热量低，是您饮食中无负担的选择。可以将其作为配菜食用，加入沙拉中，或直接从罐中享用!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
