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腐乳鸡

腐乳鸡

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 腐乳鸡

豆腐乳鸡是一道来自中国烹饪的美味而芳香的菜肴,特色是鸡肉片入味豆腐乳,豆腐乳又称“豆腐乳”。这种独特的食材赋予了浓厚的鲜味,完美地平衡了鸡肉的天然风味。这道菜通常加入大蒜、姜和一点酱油,打造出令人垂涎的美味组合。富含蛋白质,是一顿令人满足的餐食,虽然由于其钠含量较高,适量享用很重要。豆腐乳鸡是体验中国烹饪传统深度的美味方式,同时品尝一种营养丰富的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.