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葡萄柚枫糖汁茴香沙拉

葡萄柚枫糖汁茴香沙拉

Salad

商品评分: 81/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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190.5
卡路里
3.2
蛋白质
31.7
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
79.4 mg 3%
总碳水化合物 31.7 g 11%
膳食纤维 6.3 g 22%
23.8 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
79.4 mg 6%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

69.4%
7.0%
23.6%
脂肪: 43 cal (23.6%)
蛋白质: 12 cal (7.0%)
碳水化合物: 126 cal (69.4%)

About 葡萄柚枫糖汁茴香沙拉

茴香柚子枫糖油醋沙拉是一道充满活力和清爽的菜品,精美地组合了薄切的茴香、多汁的柚子瓣和清淡的枫糖油醋。这道沙拉汲取了地中海美食的灵感,以其对新鲜食材和浓烈口味的重视而闻名。茴香赋予沙拉脆爽的口感和一丝茴香味,而柚子则提供了一抹清新的酸亮和丰富的维生素C。加入天然甜味的枫糖,这款沙拉调味使所有食材完美融合。富含纤维和抗氧化剂,这道沙拉作为一种健康选择,既可作为轻盈开胃菜,也可作为配菜。在滋养身体的同时享受风味的愉悦融合吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.