1 serving (50 grams) contains 37 calories, 0.4 grams of protein, 0.1 grams of fat, and 9.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
175.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 45.5 g | 16% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 38.5 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 82.9 mg | 6% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 549.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Fig 蜜桃
Feige 是令人愉悦的、甜美的无花果，因其丰富的口感和独特的质地而受到许多人的喜爱。这些软软的、富含营养的水果起源于中东和地中海地区，经常被晒干或新鲜食用。Feige 是膳食纤维的绝佳来源，有助于支持消化，富含天然糖分，能够快速提供能量。虽然它们营养丰富，但由于其热量含量较高，与其他水果相比，享用时要适量。尽情沉浸在 Feige 中，品尝美味的同时获得滋养和满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
