1 serving (30 grams) contains 45 calories, 1.8 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 708.7 mg | 30% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 708.7 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蚕豆酱
法瓦豆泥是一种奶油状且营养丰富的蘸料，由丝滑的法瓦豆制成，融入新鲜香草、大蒜和一丝柠檬的清新味道。源自地中海烹饪，这种多功能的酱料展示了该地区美味的风味。富含植物蛋白质和纤维，适合作为健康、令人满足的零食或开胃菜。法瓦豆泥富含必需营养素，低饱和脂肪，非常适合蔬菜沾酱、涂抹全麦面包或搭配比塔薯片享用。用法瓦豆泥探索美味与健康的世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
