1 serving (40 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
473.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 29.6 mcg | 148% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吞拿鱼寿司
寿司中的金枪鱼肥肉是日本美食的一种美味而奢华的佳肴，以富含丰富奶油质的金枪鱼腩肉为特色。这款入口即化的寿司通常搭配完美调味的寿司米饭和少许酱油，将其口感提升到新的高度。富含Omega-3脂肪酸，是一种有益健康的选择，有助于支持心脏健康和大脑功能，尽管其丰富的口感意味着适度才是关键。品尝金枪鱼肥肉寿司的精致味道和质地，是对烹饪艺术真正的庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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