1 serving (50 grams) contains 90 calories, 5.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
426.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.1 mg | 23% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 47.4 g | 17% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 473.9 mcg | 2369% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 473.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肥三文鱼握寿司
肥美三文鱼握寿司是一道美味的日本美食，以经过完美调味的寿司米团为底，再铺上丰盛鲜美、入口即化的优质肥美三文鱼片。这道菜起源于传统江户前寿司，展示了三文鱼的天然鲜味，辅以一点芥末和少许酱油提味。富含Omega-3脂肪酸，是一种有益心脏健康的选择，有助于支持大脑功能并减轻炎症。尽管这是一种奢侈享受，但那浓郁的口感和丰富的风味使每一口都成为融健康与享受于一体的美食体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
