1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.7 mg | 13% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法塔雅
法塔雅（Fataya）是一种美味的糕点，起源于西非烹饪，特别受到塞内加尔和冈比亚等国家的喜爱。这些金黄色、酥脆的口袋里装满了香料肉类、鱼类或蔬菜的混合馅料，每一口都散发着丰富的风味。虽然传统上是油炸的，但现在也流行起了烘烤的变种，成为一种更轻盈的选择。丰富的蛋白质和营养物质使得法塔雅在使用新鲜食材制作时成为一种健康的选择。无论是作为零食还是正餐，法塔雅都能为您的餐桌带来传统的味道和一丝奢华感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
