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无脂奶酪碎

无脂奶酪碎

Dairy

商品评分: 59/100

1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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180
卡路里
36
蛋白质
8
碳水化合物
0
脂肪

营养信息

1 杯 (112g)
卡路里
180
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 8 g 2%
膳食纤维 0 g 0%
4 g
蛋白质 36 g 72%
维生素D 0 mcg 0%
800 mg 61%
0.4 mg 2%
80 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

18.2%
81.8%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 144 cal (81.8%)
碳水化合物: 32 cal (18.2%)

About 无脂奶酪碎

无脂切片奶酪是普通奶酪的美味健康替代品,由高质量脱脂牛奶和天然配料混合制成。非常适合撒在沙拉、玉米卷或意面上,这款奶酪提供浓郁的口味,又不含额外的卡路里或脂肪。它是多种美食的通用添加剂,适合从经典意大利菜到墨西哥美食。富含蛋白质和钙,帮助均衡饮食,让您的饭菜保持轻盈和令人满足的感觉。尽情享受您热爱的奶酪美味,无需负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.