1 serving (124 grams) contains 90 calories, 14.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
180.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 600 mg | 46% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂马苏里拉奶酪
不含脂肪的Ricotta奶酪是一种奶制品，由奶牛乳清制成，具有奶油般的口感，用途广泛。源自意大利，是传统菜肴如烤宽面条和卡诺里的主要成分。零脂肪和高蛋白质含量，是注重健康的人的绝佳选择。含有丰富的钙，热量低，有助于强健骨骼，同时非常适合作为蘸料、酱料甚至甜点。享受其浓郁、顺滑的口感，无需担忧，使其成为健康生活方式的美味补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
