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农夫奶酪

农夫奶酪

Dairy

商品评分: 66/100

1 serving (100 grams) contains 98 calories, 11.3 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.

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245
卡路里
28.2
蛋白质
8.5
碳水化合物
10.8
脂肪

营养信息

1 杯 (250g)
卡路里
245
%每日值*
总脂肪 10.8 g 13%
饱和脂肪 7 g 35%
多不饱和脂肪 0 g
胆固醇 42.5 mg 14%
930 mg 40%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
8.5 g
蛋白质 28.2 g 56%
维生素D 0 mcg 0%
202.5 mg 15%
0.2 mg 1%
280 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

13.9%
46.2%
39.8%
脂肪: 97 cal (39.8%)
蛋白质: 112 cal (46.2%)
碳水化合物: 34 cal (13.9%)

About 农夫奶酪

农夫奶酪是一种新鲜、奶味浓郁的奶酪,由凝乳和乳清制成,源自东欧美食。这种多功能奶酪低脂高蛋白,是健康零食或烹饪的理想选择。它常用于比萨、乳酪蛋糕等菜肴中,增添浓厚的酸奶风味。富含钙和必需营养素,农夫奶酪适合那些寻找营养丰富、令人满足的餐饮选项的人。在百吉饼上享用,加入沙拉中,或直接从容器中品尝,都是美味、健康的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.